The Hollywood Physique
Made Simple
Monthly coaching with Luke and his team of real human coaches built on a 1:1 relationship and a personalized diet and workout plan customized around your life. Led by Luke, the team follows your journey day by day, providing ongoing support, and adapting your plan as you progress—combining mental, spiritual, and physical wellbeing to help you live, look, and feel your best.
ONLINE FITNess Coaching · Est. Los Angeles
20+ Years
in transforming lives
100%
TAILORED TO YOU
3-in-1
BODY, MIND, soul
The only difference between success and failure is belief and consistency.
That's where we come in.
OUR PHILOSOPHY
Fit looks different for everyone.
We built LCS around a simple belief: that getting healthy should feel like gaining your life back, not losing it. That's why every program we create puts your mental and physical wellbeing on equal footing.
Your goals, your schedule, your body. No templates. No cookie-cutter plans. We adapt to your life, and your resources.
1
BUILT AROUND YOU
We're as focused on how you feel every day. As we are with physical results.
2
MIND + BODY TOGETHER
We promise to be you with day in and out. As long as you show up, form the habits that hold, and lean into your coach, results will come one piece at a time… making each day better than the last.
3
GUARANTEED RESULTS
“Nobody should have to do this journey alone. From this point forward, you’re not just simply following workouts or nutrition advice — you have me, and my real team of humans behind you: real coaches, real people, who care deeply about your progress.”
PROGRAMS
Three ways to work with us.
01
LCS Black
Personal coaching with Luke himself. A fully personalized training program written for your body, goals, and lifestyle. Delivered through our app so you can train anywhere, anytime. You work directly with Luke — with full oversight of your physique, habits, and performance.
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Includes:
Customized training + nutrition plan
Introductory coaching call (included)
App-based tracking + structure
24/7 access
Daily habits, goals, and weigh-in tracking
Workout videos + app-based system
Gut Microbiome Analysis + Nutrition Plan
Sleep tracking
Structured weekly programming
Coaching check-ins calls (Available a la cart)
MOST POPULAR
02
LCS Gold
Assigned a dedicated coach, nutritionist and group checkins with Luke. Workout plan + personalized nutrition — the complete picture. Regular check-ins with your coach, adjustments as you grow, and support that actually shows up.
$599/month
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Includes:
Fully customized training + nutrition (home & travel)
24/7 access
Frequent check-ins + real-time adjustments
Daily habits, goals, and weigh-in tracking
Workout videos + app-based system
Gut Microbiome Analysis + Nutrition Plan
Heart rate & sleep tracking
Structured weekly programming
Regular check-in calls (included)
Luke Access:
Check-in video from Luke
Quarterly Winners Circle led by Luke
03
LCS Core
Entry-level LCS coaching option for clients who want structure, guidance, and accountability. Includes assigned coach, full workouts, nutrition and unlimited messaging.
$299/month
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Includes:
Priority access to Luke
Fully customized training + nutrition (home & travel)
Regular adjustments based on your body + schedule
Daily habits, goals, and progress tracking
Regular check-ins + high-level accountability
Private app with guided workouts + video demos
Customized Gut Microbiome Analysis + Nutrition Plan
Heart rate & sleep tracking integration
Structured weekly training plan
Messaging access with Luke (Use Responsibly)
Voice Note access with Luke (Use Responsibly)
THE PROCESS
Simple. Fast. Effective.
From first click to first workout in four easy steps — no confusion, no overwhelm.
01
Choose Your Program
Browse our offerings and pick the level of support that fits where you are right now.
02
Take the Quiz
A quick questionnaire covers your goals, schedule, fitness history, and any limitations.
03
Get Your Personalized Plan
Within 48–72 hours, your personalized program is ready in the app — built just for you.
04
Train + Get Support
Begin with your coach + team program with ongoing coach access for check-ins, questions, and adjustments.
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“LCS has completely changed my life and given me so much self-confidence. I never imagined I'd be this fit at 66. Oh, and my coach and the team are just awesome! They're like family.”
— Donna, 66
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“In just a few months, I lost 45 pounds of fat, gained 12 pounds of lean muscle, and completely transformed my physique. I had tried doing it on my own for years, but the personalized structure, accountability, and one-on-one coaching finally gave me the results I couldn’t achieve alone.”
— Tanner, 29
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I finally look and feel the way I always dreamed of. Luke and LCS Fitness is the only way to go for that Hollywood physique, and feeling so encouraged the entire time. Thanks for changing my life.
— Aben, 15lbs muscle gained
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“Luke and LCS FITNESS is completely reshaping my body. I also feel stronger, look healthier, and am more confident than ever before. Luke and LCS also make the process fun and motivating. I'll be sticking around a long time, that's for sure.”
— Verified —Alex, 40lbs fat loss . 10lbs muscle · Online Coaching Program
FAQ
Questions? We’ve got the answers.
Everything you need to know before you get started — no sign-up required.
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Once you sign up and complete your intake form, we build your personalized plan and deliver it through our coaching app. You'll have direct access to your coach for questions, check-ins, and plan updates.
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Nutrition plans include personalized calorie and macro targets, meal guidance, and ongoing adjustments based on your progress and feedback — not a rigid meal plan you'll abandon in week two.
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Absolutely. We work with clients from first-timers to competition athletes. Your program is built around where you are now — not where you think you should be.
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Not necessarily. We design programs around your available equipment — whether that's a full gym, home setup, or bodyweight only. Just let us know in your intake form.
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Most clients notice changes in energy and mood within the first two weeks. Physical results vary by person and goal, but with consistent effort and coaching support, most clients see meaningful progress within 6–8 weeks.
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Through the coaching app — with options for messaging, check-in submissions, and scheduled video calls depending on your program level. You're never left guessing.
GET STARTED
The best time to start was then.
Now is second best.
Whether you're starting fresh or starting over, we'll meet you exactly where you are. Book a free consultation and let's build something that lasts.
NEWSLETTER
Tips, truth, and weekly wins from the LCS team.